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Wellness Series

Carpal Tunnel Prevention

This one hour seminar focuses on the ergonomic adjustments and physical modifications that can help prevent and alleviate carpal tunnel related symptoms.

Chiropractic Seminar/Back School

This seminar educates the participant on the various causes of common back pain and spotlights proper lifting techniques.

Ergonomic Evaluations

This class includes a slide presentation of the clients actual work environment. This visual aid points out some of the more common and preventable risk hazards in the workplace.

Health Fairs (Full or Half Day)

This service provides the client the full benefit of our expertise in designing, organizing, and implementing a turn-key Health Fair Program. Client can choose from a variety of offered services and does not have to be actively involved.

Nutrition, Diet, and Weight Control

These courses are specially designed to meet the specific needs of the participants. Upon completion of a preliminary consultation, classes are set up to offer the most recent and accredited information on each area of interest.

On-site Massage

This popular service provides participants the many stress relieving benefits of massage. Focusing primarily on the back, the participant is seated in an ergonomically correct position while a licensed massage therapist performs stress relieving magic.

Smoking Cessation

This program offers the client three distinctive methods of professional support and assistance in combating the mental and physical dependence of smoking.

Stress Reduction Seminars

A customized approach is used to assist clients in identifying and reducing personalized stress triggers in the work place. Customized materials are used.

Contact Information:
Health Watch, Inc. • 28 Maple Ave, Medford, MA 02155 • Phone: (781) 395-5515 • Toll Free: (800) 643-2757

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